PF Chang’s Gluten Free Chicken Lettuce Wraps

PF Chang’s has a decent gluten free menu.  I dined at the PF Chang’s in Las Vegas inside the Planet Hollywood Hotel & Casino.  The waiter I had was very knowledgeable about the gluten free items on the menu.




I ordered the Chang’s Chicken Lettuce Wraps.  This is their signature appetizer.  Wok-seared chicken, mushrooms, green onions, and water chestnuts over crispy rice sticks with crisp lettuce cups.  The gluten free soy sauce was served on the side.

You take a lettuce cup and scoop the chicken mixture into it and then enjoy!


  • PF Chang's


This appetizer is enough to make it a meal or to share with several people.

This is a very tasty dining option. It was very filling but not “over” filling.

This is something I would recommend to anyone that even gluten eaters would enjoy.

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